The session will take us on a journey, exploring a theme, helped by sacred mantras, flowing postures, guided dance steps, creative expression and movement meditation.  Throughout the session our focus will be on releasing blocks held within the body and mind so that we can dance  our way to connect with our real Self.

At Lotus Loft Yoga Centre, Exeter
2nd Floor, 25 Southernhay E, Exeter EX1 1QP

Regular  3 hours workshops in 2108 as follow:

17th February,  2-5 pm
9th June, 2 – 5 pm
7th July, 10am-1pm
6th October, 10am-1pm
1st December,  2-5pm

Contribution: £25 per workshop

For bookings or information, contact me