{"id":235,"date":"2014-02-07T10:59:10","date_gmt":"2014-02-07T10:59:10","guid":{"rendered":"http:\/\/shaktisoul.co.uk\/?page_id=235"},"modified":"2015-08-05T09:09:47","modified_gmt":"2015-08-05T09:09:47","slug":"benefits-of-shakti-dance-beneficios-del-shakti-dance","status":"publish","type":"page","link":"https:\/\/shaktisoul.co.uk\/index.php\/benefits-of-shakti-dance-beneficios-del-shakti-dance\/","title":{"rendered":"Benefits of Shakti Dance\/Beneficios del Shakti Dance"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong><span style=\"color: #cc99ff;\">BENEFITS OF SHAKTI DANCE<\/span>\u00a0<a href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2014\/02\/DSCF0089-e1391891246748.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-271 aligncenter\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2014\/02\/DSCF0089-e1391891246748-300x113.jpg\" alt=\"DSCF0089\" width=\"300\" height=\"113\" srcset=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2014\/02\/DSCF0089-e1391891246748-300x113.jpg 300w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2014\/02\/DSCF0089-e1391891246748-1024x388.jpg 1024w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2014\/02\/DSCF0089-e1391891246748.jpg 2021w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/h1>\n<p style=\"text-align: center;\">* Heightens vitality and sensitivity<br \/>\n*Reduces stress and tension by freeing and unblocking physical and mental tensions.<br \/>\n* Stimulates and expands the life force (prana)<br \/>\n* Brings a meditative and expansive sense of lightness<br \/>\n* Increases body awareness and expands consciousness<br \/>\n* A new found\u00a0 inner balance and sense of deep peace<br \/>\n* A deeper sense of groundedness and stability<br \/>\n* Enhances physical flexibility and improves circulation<br \/>\n* Induces a state of inner harmony<br \/>\n* Increases coordination, grace and fluidity in movement<br \/>\n* Reconnects with our inner source of joy and wisdom<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"attachment-post-thumbnail aligncenter\" style=\"color: #000000; font-style: normal;\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0115-1000x288.jpg\" alt=\"DSCF0115\" width=\"415\" height=\"118\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #cc99ff;\"><em><strong>Tasting inner beauty and joy<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\">[SPANISH]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #cc99ff;\"><strong>BENEFICIOS \u00a0DEL \u00a0SHAKTI \u00a0DANCE<\/strong><\/span><\/h1>\n<p style=\"text-align: center;\"><a style=\"font-style: normal; text-align: center;\" href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0248.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-330 aligncenter\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0248-e1392294071136-300x115.jpg\" alt=\"Standing Exercises\" width=\"300\" height=\"115\" srcset=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0248-e1392294071136-300x115.jpg 300w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0248-e1392294071136-1024x393.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>* Incementa la vitalidad y sensibilidad.<br \/>\n* Reduce el estr\u00e9s y las tensiones, al\u00a0relajar y liberar bloqueos f\u00edsicos y mentales.<br \/>\n* Estimula \u00a0y expande la fuerza vital (prana)<br \/>\n* Produce una sensacion meditativa y expansiva de ligereza.<br \/>\n* Desarrolla y expande la consiciencia corporal.<br \/>\n* Encuentro del equilibrio interior y un sentido de paz profunda.<br \/>\n* Sentido profundo de enraizamineto y estabilidad.<br \/>\n* Promueve la flexibildad f\u00edsica y mejora la circulaci\u00f3n.<br \/>\n* Induce un estado de armonia interior.<br \/>\n* Desarrolla la coordianci\u00f3n, la gracia y la fluidez de movimiento.<br \/>\n* Nos reconecta con la fuente interior de gozo y sabiduria.<br \/>\n* Ampl\u00eda nuestro vocabulario de movimientos, yendo\u00a0m\u00e1s all\u00e1 de las formas habituales condicionadas.<a style=\"font-style: normal; text-align: justify;\" href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0115.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-361 aligncenter\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0115-300x200.jpg\" alt=\"DSCF0115\" width=\"300\" height=\"200\" srcset=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0115-300x200.jpg 300w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0115-1024x685.jpg 1024w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/07\/DSCF0115-448x300.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><em><strong><span style=\"color: #cc99ff;\">Saboreando la belleza y el gozo interior<\/span><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BENEFITS OF SHAKTI DANCE\u00a0 * Heightens vitality and sensitivity *Reduces stress and tension by freeing and unblocking physical and mental tensions. * Stimulates and expands the life force (prana) * Brings a meditative and expansive sense of lightness * Increases &hellip; 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