{"id":38,"date":"2013-10-11T12:09:48","date_gmt":"2013-10-11T12:09:48","guid":{"rendered":"http:\/\/shaktisoul.co.uk\/?page_id=38"},"modified":"2015-06-26T21:39:00","modified_gmt":"2015-06-26T21:39:00","slug":"massage","status":"publish","type":"page","link":"https:\/\/shaktisoul.co.uk\/index.php\/massage\/","title":{"rendered":"Massage"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #cc99ff;\"><strong><a href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0452-e1390338466896.jpg\"><span style=\"color: #cc99ff;\">I<\/span><\/a>NDIAN HEAD MASSAGE<\/strong><\/span><\/h1>\n<p style=\"text-align: justify;\">Indian Head Massage has been practiced in India for over a thousand years as part of everyday family life as a form of grooming.\u00a0 Indian head massage was brought to the west by Narendra Mehta in the 1970&#8217;s and the therapy was extended to include the face, ears, neck, shoulders and upper arms.<\/span><br \/>\n<a href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0104.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-201\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0104-e1390337252865-225x300.jpg\" alt=\"DSCF0104\" width=\"225\" height=\"300\" srcset=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0104-e1390337252865-225x300.jpg 225w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0104-e1390337252865-771x1024.jpg 771w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0104-e1390337252865.jpg 1947w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>Indian Head Massage works on areas affected by mental and emotional stress, so common in Western culture today where we spend much of our time in our heads. \u00a0It helps to relieve muscular discomfort and tension as well as calming the spirit and aiding deep relaxation; it also improves circulation in the head, enhances the senses and promotes clear thinking.<\/span><br \/>\n The massage usually begins with the upper back, where a combination of deep massage and pressure points help to relax the muscles and to loosen and melt knots. Moving through the shoulders and upper arms further releases the common spots for holding stress and tension, and then working deeply into the neck, relieving headaches and improving cerebral spinal fluid circulation. Moving up to the scalp, techniques are used that stimulate, relax and revive the whole of the head, increasing circulation and promoting healthy hair. Finally the treatment includes a gentle face massage with techniques that help circulation, skin tone, and sinus and headache problems.This therapy can be also performed without oils with the client sitting and fully clothed.<\/span><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #cc99ff;\">REFLEXOLOGY<\/span><\/h1>\n<p style=\"text-align: justify;\">Reflexology is a holistic treatment based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body.<\/span> <a href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0414-e1390337990995.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-202\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0414-e1390337990995-300x129.jpg\" alt=\"DSCF0414\" width=\"300\" height=\"129\" srcset=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0414-e1390337990995-300x129.jpg 300w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0414-e1390337990995-1024x441.jpg 1024w, https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0414-e1390337990995.jpg 1404w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThere are 7,000-7,200 nerve endings in the human foot, and each of these is a reflex point that corresponds to a body part. Reflexology uses special finger\/thumb manipulations to stimulate reflex points, which will stimulate the flow of energy to the corresponding body part. This gradually helps to restore homeostasis and stimulate the body\u2019s ability to heal itself, physically and emotionally. As reflex points are minute, the movements are quite precise and cover all of them to ensure that it is a holistic treatment for the whole body. Imbalances manifest themselves through crystals at the affected reflex point, which vary from being slightly crunchy like sugar to lumps of varying sizes. Dispersing these crystals is what unblocks energy channels, and this is done by applying firm pressure with the thumb. Visible signs of imbalance could be hard skin, discoloration of skin, marks on the foot and bunions.<\/span><br \/>\n Reflexology has been shown to be effective for many conditions, but a few examples include: back pain, migraine, fertility, arthritis, sleep disorders, sports injuries, hormonal imbalances, digestive disorders and stress related conditions, and it is deeply relaxing.<\/span><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #cc99ff;\">REIKI<\/span><\/h1>\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0452-e1390338466896.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0452-e1390338466896-147x300.jpg\" alt=\"DSCF0452\" width=\"147\" height=\"300\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: justify;\">Reiki is a form of therapy that uses simple hands-on and visualization techniques with the goal of improving the flow of life energy in a person.<\/span><br \/>\n Reiki (pronounced\u00a0<i>ray-key<\/i>) means &#8220;universal life energy&#8221; in Japanese, and can alleviate problems of energy flow on the physical, emotional, and spiritual level.\u00a0Reiki claims to provide many of the same benefits as traditional massage therapy, such as reducing stress, stimulating the immune system, increasing energy, and relieving the pain and symptoms of health conditions, such as asthma, arthritis, trauma and recovery from surgery. Reiki is a gentle and safe technique, very calming and reassuring for those suffering from severe or fatal conditions.<\/span><\/p>\n<p>\u00a0If you want to arrange a session, please<\/span><span style=\"color: #3366ff;\"> <a title=\"Contact\" href=\"https:\/\/shaktisoul.co.uk\/index.php\/contact\/\"><span style=\"text-decoration: underline; color: #3366ff;\">contact<\/span><\/a> <\/span>me.Thank you.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[SPANISH]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #cc99ff;\">MASAJE INDU DE CABEZA<\/span><\/h1>\n<p style=\"text-align: justify;\">El masaje ind\u00fa de cabeza: se ha practicado en la India durante miles de a\u00f1os\u00a0como forma diaria de aseo en la vida familiar. Narendra Metha lo introdujo en occidente en los a\u00f1os\u00a070, donde se ampli\u00f3 para incluir la cara, orejas, cuello, hombros y brazos<\/span>.<br \/>\n<a href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0104.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0104-e1390337252865-225x300.jpg\" alt=\"DSCF0104\" width=\"225\" height=\"300\" \/><\/a>En este masaje se trabaja sobre \u00e1reas afectadas por el estr\u00e9s mental y emocional, tan com\u00fan en la cultura occidental hoy en d\u00eda, donde pasamos gran parte de nuestro tiempo en la cabeza. Ayuda a aliviar la tensi\u00f3n y el malestar muscular a la vez que calma el esp\u00edritu y promueve la relajaci\u00f3n profunda. Tambi\u00e9n mejora la circulaci\u00f3n en la cabeza, aviva los sentidos y promueve la claridad de pensamiento.<\/span><br \/>\n El masaje comienza normalmente en la parte alta de la espalda con una combinaci\u00f3n de masaje profundo y presi\u00f3n en determinados puntos que ayudan a relajar y a aflojar los musculos tensos. Se continua a los hombros y la parte superior de los brazos soltando a\u00fan m\u00e1s los puntos donde se acumula el estr\u00e9s y la tensi\u00f3n, siguiendo con el cuello aliviando dolores de cabeza y mejorando la circulaci\u00f3n del l\u00edquido cerebro-espinal. Se sube al cr\u00e1neo, usando t\u00e9cnicas que estimulan, relajan y reaniman la cabeza completa, incrementando \u00a0la circulaci\u00f3n y promoviendo la salud del cabello. El tratamiento acaba con un masaje facial suave usando t\u00e9cnicas que ayudan a la circulaci\u00f3n, al tono de la piel y a los problemas de dolores de cabezas y sinusitis. El tratamiento se puede hacer tambi\u00e9n sin aceite, y el cliente sentado completamente vestido.<\/span><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #cc99ff;\">REFLEXOLOGIA\u00a0<\/span><\/h1>\n<p style=\"text-align: justify;\">Es un tratamiento hol\u00edstico basado en el principio de que existen \u00e1reas y puntos en los pies, manos y o\u00eddos, que \u00a0a trav\u00e9s del sistema nervioso reflejan las partes \u00a0correspondientes del cuerpo.<\/span><br \/>\n<a href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0414-e1390337990995.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0414-e1390337990995-300x129.jpg\" alt=\"DSCF0414\" width=\"300\" height=\"129\" \/><\/a>Hay entre 7.000 y 7.200 terminaciones nerviosas en el pie humano y cada una de ellas es un punto reflejo que corresponde a una parte del cuerpo. Se utilizan determinadas manipulaciones de los dedos y del pulgar para estimular puntos reflejos, que estimular\u00e1n el flujo de energ\u00eda a la parte del cuerpo correspondiente. Esto ayuda a que gradualmente se recobre la homeostasis y a estimular la capacidad de sanaci\u00f3n del cuerpo, f\u00edsica y emocionalmente. Ya que los puntos reflejos son diminutos, los movimientos son bastantes precisos e incluy\u00e9ndolos todos, para asegurar as\u00ed un tratamiento hol\u00edstico para todo el cuerpo. Los desequilibrios se manifiestan en forma de cristales en el punto reflejo afectado, que var\u00eda de ser lig\u00e9ramente crujiente como el az\u00facar a n\u00f3dulos de diferentes tama\u00f1os. La dispersi\u00f3n de estos cristales es lo que desbloquea los canales de energ\u00eda, y \u00e9sto se lleva a cabo presionando f\u00edrmemente con el pulgar. Algunos de los signos visibles de desequilibrio son el endurecimiento y descoloraci\u00f3n o marcas en la piel y los juanetes.\u00a0La Reflexolog\u00eda ha mostrado su efectividad en muchas condiciones como por ejemplo dolores de espalda, migra\u00f1as, problemas de fertilidad, artritis, imsomnia, lesiones deportivas, desarreglos hormonales, trastorns digestivos, condiciones relacionadas con el estr\u00e9s, y es profundamente relajante.<\/span><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #cc99ff;\">REIKI<\/span><\/h1>\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0452-e1390338466896.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/shaktisoul.co.uk\/wp-content\/uploads\/2013\/10\/DSCF0452-e1390338466896-147x300.jpg\" alt=\"DSCF0452\" width=\"147\" height=\"300\" \/><\/a><\/strong>Reiki: es una forma de terapia que tiene como objetivo mejorar el flujo de energ\u00eda vital en la persona a trav\u00e9s de imponer las manos y de t\u00e9cnicas de visualizaci\u00f3n.<\/span><br \/>\n Reiki significa &#8220;energ\u00eda vital universal&#8221; en japon\u00e9s, y puede aliviar problemas del flujo energ\u00e9tico a nivel f\u00edsico, emocional y espiritual. El Reiki afirma proveer muchos de los mismos beneficios que los masajes tradicionales, como reduccir el estr\u00e9s, estimular el sistema inmunitario, aumentar la energ\u00eda y aliviar el dolor y los s\u00edntomas de problemas de salud como asma, artirtis, trauma y recuperaci\u00f3n de operaciones quir\u00fargicas. El Reiki es una t\u00e9cnica segura y suave, \u00a0muy tranquilizadora y reconfortante para aquellos que padecen problemas severos o letales.<\/span><\/p>\n<p>Si desea \u00a0concertar una cita,<\/span> <span style=\"color: #3366ff;\"><a title=\"Contact\" href=\"https:\/\/shaktisoul.co.uk\/index.php\/contact\/\"><span style=\"text-decoration: underline; color: #3366ff;\">cont\u00e1cteme<\/span><\/a>,<\/span> por favor. Gracias.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INDIAN HEAD MASSAGE Indian Head Massage has been practiced in India for over a thousand years as part of everyday family life as a form of grooming.\u00a0 Indian head massage was brought to the west by Narendra Mehta in the &hellip; <a href=\"https:\/\/shaktisoul.co.uk\/index.php\/massage\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/shaktisoul.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/38"}],"collection":[{"href":"https:\/\/shaktisoul.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shaktisoul.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shaktisoul.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shaktisoul.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":0,"href":"https:\/\/shaktisoul.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/38\/revisions"}],"wp:attachment":[{"href":"https:\/\/shaktisoul.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}