INTERVIEW WITH SARA AVTAR

Meet Sara Avtar, the founder and creator of Shakti Dance.  In this one hour interview she explains in great detail how Shakti Dance emerged and developed to become a new yogic practice. She talks about different aspects in the following “minutes” of the interview:

• How Shakti Dance emerged as a new yogic discipline. (Minute 0:00:00)
• How the different aspects of Yoga (posture, breath, concentration,meditation, etc) and Dance come together in Shakti Dance. (Minute 0:11:55)
• The relationship between Shakti Dance and Kundalini Yoga.
  (Minute 0:22:50)
• The 8 phases of a Shakti Dance class.(Minute 0:30:00)
• Different themes for a Shakti Dance class. (Minute 0:48:30)
• Development of Shakti Dance through the teacher trainings.
  (Minute 0:55:00)
• The aspect of self-transformation in the Shakti Dance training.
  (Minute 1:01:22)
• The impact of Shakti Dance in Sara Avtar’s life. (Minute 1:04:50)

[SPANISH]

Siento mucho no poder ofrecer una traducción en castellano de la entrevista con Sara Avtar que ofrezco en la página en inglés.